Treating the Person as a Whole...

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Supportive Fitness Services

  • Has your lack of self-confidence been holding you back?
  • Do you feel like you don't make time for yourself?
  • Are you sluggish and sedentary?
  • Do you need new goals?
  • Studies show that exercise positively impacts mental and emotional health.
  • The facilitation of this service can be implemented when appropriate in addition to therapy and may improve outcomes, but is not a replacement for therapy.